Women’s Only Spanish Retreat “Rejuvenate with Transformational Breath®”

Women’s Only Spanish Retreat “Rejuvenate with Transformational Breath®”
Event on 2016-06-24 15:00:00
The Big Breath Company Rejuvenation Glamping Ladies Retreat   Through Transformational Breath, Experience Deep Connection & Rejuvenation A bit about The Big Breath Company Ladies Retreat   If you’re a woman and running yourself ragged,  if you’ve forgotten how to laugh,  if you’re feeling burned out,  if you’re in pain,  if you realise that life is rushing by and just haven’t been taking care … then this is your chance To escape, connect with your feminine side, have some fun and rejuvenate with Transformational Breath. Book yourself a limited space on our Summer Rejuvenation Retreat and enjoy 4 stunning days in the staggering wild landscapes of rural Spain. We have reserved exclusive use of the whole of Casa de Laila and a maximum of 14 ladies can attend.         There is a fountain of youth right under your nose, breathe and let it flow. Enhance your inner beauty, slow down, and enjoy "just being" in this breathtaking place. Escape with Elif , Sarah, Sian & Carmen with years of experience in  yoga, health, wellness and breath. We will facilitate your breath, clearing past clutter, tapping into your own resources of joy, peace and relaxation.       A brief insight   Experience the power of daily Transformational Breath ®  sessions on retreat alongside guided meditations, group hypnosis sessions, morning Yoga, and other energising exercises. Enter a slower pace of life, with time off for reflection and companionship. This retreat is a perfect place for rejuvenation on the physical, mental, emotional and spiritual levels.   A women's only space for sharing with confidentiality and compassion. Where is it?    Casa De Laila   With its spectacular views, untouched landscape, swimming pool and with consciousness for sustainability, in the beautiful Guadalhorce Valley. It’s a hidden paradise, offering exclusive glamping  (glamorous camping) in white canvas bell tents in Andalucia Spain. Just a short distance from Malága Airport and the Costa del Sol.  The retreat has received a Certificate of Excellence from Trip Advisor based on many positive reviews.   Where are we sleeping?   Imagine waking up to bird song, the air perfumed with the sweet scent of orange blossom, while you are lying in a comfortable bed in a white canvas bell tent, decorated with Moroccan details. Enjoy the best of sleeping in nature – without sacrificing any of life’s little luxuries.     Amazing food   Enjoy amazing food (vegetarian), served by Pachamama Catering.  All meals are lovingly and freshly prepared on site with local, seasonal and where possible, organic ingredients. Relax in the pool, meditate in your hammock, take a walk up the mountain or explore the peaceful forest.  Take a break from alcohol and detox digitally. Make new friends, enjoy the Spanish sunshine, feel younger when you return home.       Transformational Breath on Retreat   The benefits of daily Transformational Breath sessions on retreat will stay with you for months. By opening up energy pathways, your mind empties and the power of  breath to deepen self-healing becomes fully available to you. Being in nature away from home, gives you a chance to pause and look at your life from a different perspective.  You can nurture yourself and rejuvenate mind, body and spirit. You will be able to let go, and get in touch with your true ‘authentic self’. Breathing fresh air into your body, breathes fresh air into your mind. Your heart can open to accepting a different reality of life, no matter where you begin. Leaving you feeling super relaxed,  re-energised, and happier with life.   Your Retreat Hosts   Elif Clarke is a NHS Psychologist, Advanced Yoga Teacher and Transformational Breath Facilitator. Her whole professional career has been dedicated to helping others. She assists regularly on seminars and workshops in the UK and abroad.   Her passion is “healing with breathing”. Her dream is to build her own retreat centre inspired by her deep understanding and expertise in Transformational Breath .   Sarah Jons is a Cognitive Hypnotherapist and Transformational Breath Facilitator. She works with private clients in the field of addiction, fertility and depression.   Her skills allow her to work deeply with subconscious beliefs and behaviours.  She believes  “the breath is the doorway into the subconscious and the most powerful self- healing tool we own”. Her experience of working with Transformational Breath on retreat has inspired her to create the same opportunity for many others.     Your Retreat Assistants ( Recently updated)   Carmen Martínez Alemán has been incorporating Yoga into her life since she was 17 years old. She received her teaching qualification at Sivananda Yoga Vidya Peetham, North India in June 2011.   She has a deep Buddhist Spiritual practice and a passionate teacher ( who also teaches art and photography). Carmen has a deep appreciate of the power of Transformational Breath as she has completed Levels 1,2 & 3. She will be leading the yoga sessions throughout the weekend which is the perfect accompaniment to breath work.    Sian Lockley is a Transformational Breath Facilitator and EFT practitioner, who is in the final term of a 3 year Shiatsu Massage Diploma. She has a long held view that if you want to leave a legacy, you need to help people grow. Over the past 20 years she has combined this ethos with her management roles as an active coach, mentor and trainer. Sian has seen her own life transform through the use of the breath and meridian energy therapies and is committed to helping others realise the benefits they want in their own lives. We are delighted to have Sian join us on this retreat to provide support and assistance during the breath sessions.   Brief Schedule   Friday 24 June                Elif and Sarah Welcome from 3pm                                          Transformational Breath Session 5pm to 7:30pm                                          Dinner 7:30pm followed by Evening Activity. Saturday & Sunday        Early morning Yoga, Transformational Breath, Evening Gatherings   Monday 27 June            Departures 11am      What is Transformational Breath?   Transformational Breath is an amazing technique that works on three levels. Firstly, it teaches you to use your breath to open your complete respiratory system. Physically this energises, clears toxins, and boosts the immune system. It reduces stress hormones; in fact each session can clear ‘something’, leaving behind deep feelings of relaxation. The emotional is the second level. Emotionally, Transformational Breath provides an opportunity to access those deep unresolved issues and integrate them in a way that has an immediate benefit on your life. This tool works at the level of the subconscious. The third level of  Transformational Breath is personal and partially dependent upon belief systems; for some it’s deeply spiritual, others fast track to deep meditative states. Dr Judith Kravitz developed Transformational Breath over 30 years ago in the US.  There are amazing stories of self healing using Transformational Breath; including reduction in symptoms of disease, such as cancer and back pain.  Tens of thousands of people Worldwide have benefited from this tool.   What do others say about coming on retreat with us   Here is some feedback from our Day Retreat in Tofte Manor on 20th February 2016 “Mind blowing, I completely underestimated what a powerful process this would be, the team were exceptionally kind and knowledgeable. I would whole hardheartedly recommend this to literally anyone”P Fisher ” A powerful healing workshop, intense, opening and moments of beautiful stillness”A Rahmen “I’m on quite a healing journey, and trying all sorts of things but this has by far felt like the most powerful thing I’ve done. Really intrigued as to how I’ill feel but definitely want to do more. Thank you so much xx” TabithaT  Beaven   What else   Suitable for friends, family members or single travellers (ladies only). All levels of fitness and health accommodated. Whether you’ve been on retreat, experienced Transformational Breath  before or not doesn’t matter. Easy to get there, just a few hours from London.  You might wish to extend your time in this amazing part of Spain, (before or after the retreat) to make the most of this beautiful place. We look forward to welcoming you on our very first Ladies retreat. We can’t wait. Love Elif, Sarah, Carmen & Sian ♡   Download Online Retreat Brochure #Ladies retreat #TransformationalBreath  Deposits from £79 Prices Early Bird ( limited availability) Shared Bell Tent ( Triple Occupancy) £429 per person inclusive of accommodation, food, and all activities ( excluding transport) Prices Early Bird ( limited availability) Shared Bell Tent ( Twin Occupancy) £479 per person inclusive of accommodation, food, and all activities ( excluding transport) Full Price £529 ( Triple occupancy)  Full Price £599 (Twin occupancy)    

at Casa de Laila | Glamping & Retreats
7 Camino Ardalejos
Alhaurín el Grande, Spain

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