Do You Want to Feel Trim and Fabulous?
Event on 2016-08-17 19:00:00
Do You Want To Feel Trim & Fabulous? Book In Now To Learn The Secrets To Fat Loss Feel Fabulous For Summer Wednesday 17th August 2016. Ettalong Room, Ettalong Diggers Club, 7PM – 8:30PM, 54 The Esplanade, Ettalong Beach, NSW. Do you want to lose weight? Are you confused by all the different diets out there? Which diet is right for you? Do you experience the mental struggle with what to eat, when to eat and will power? It is common for people who diet to suffer the classic yoyo effect. Weight comes off then motivation drops and the kilos just start to pile back on, sometimes even worse than before. Then the fight and the struggle starts again. Many dream of losing weight but are overwhelmed because of all the hard work that they believe is needed. All of the above results in feelings of frustration, lack of confidence, procrastination, guilt, shame and other negative emotions and thoughts that can become very harmful. Our Guest Speakers Joe & Karen will be running a workshop showing you how to be healthy and fit with very little effort. You will walk away with simple and fun little tasks for yourself that will allow you to not only shed those kilos and reach your health goals but also to stay that way for good. If you want to live a healthier, happier life then join us for this fun, interactive night that includes recipe demonstrations, yummy healthy food tastings and pH testing. Looking forward to seeing you there! Mindset Coach Joe Figliano will be sharing very simple steps based on Neuroscience called Change Your Story that will allow you to empower your self-talk and: – Shift from a Weight Mindset to a Health Mindset – Increase Confidence – Overcome Procrastination and Increase Health Results Karen Walshe a qualified Nutritionist & Herbalist specialises in Women’s Health, Weight Loss & Sports Nutrition. Karen provides real world advice to help you achieve your health goals. – Feel More Beautiful, Confident and Energised! – Learn what and when to eat – Achieve your health goals with ease Book Now!! Early Bird Tickets (Purchased by 30th July 2016) Admission Tickets each (Purchased by 7th August 2016) General Admission Tickets (Purchased by 17th August 2016) If you would like to find out more information about the night please call 0450 173 159.
at Ettalong Beach War Memorial Club
211 Memorial Av