Corporate Wellness Services



York – MBSR 8-week mindfulness course (Thursday mornings – Summer) Event on 2016-05-30 10:00:00 Mindfulness Based Stress Reduction (MBSR) is an 8-week group course teaching mindfulness meditation as an effective and dependable counter-balance to the stresses of life.          Course Overview MBSR provides a gradual introduction to mindfulness meditation […]

York – MBSR 8-week mindfulness course (Thursday mornings – Summer)